Amount of Total lipid (fat) in Beets, raw

Vegetables and Vegetable Products

In 100 g (Grams) of Beets, raw there is 0.17 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Beets, raw.

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Fish oil, herring 100 g 100%
Fish oil, menhaden 100 g 100%
Fish oil, menhaden, fully hydrogenated 100 g 100%
Fish oil, salmon 100 g 100%
Fish oil, sardine 100 g 100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated) 100 g 100%
Oil, industrial, mid-oleic, sunflower 100 g 100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 100 g 100%
Oil, industrial, canola for salads, woks and light frying 100 g 100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 100 g 100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 100 g 100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables 100 g 100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening 100 g 100%
Oil, industrial, soy, refined, for woks and light frying 100 g 100%
Beets, raw

Beets, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Beets, raw are listed below.

Water 87.58 g 87.58%
Energy (calorie) 43 kcal
Energy (joule) 180 kJ
Protein 1.61 g 1.61%
Total lipid (fat) 0.17 g 0.17%
Ash 1.08 g 1.08%
Carbohydrate, by difference 9.56 g 9.56%
Fiber, total dietary 2.8 g 2.8%
Sugars, total 6.76 g 6.76%
Calcium, Ca 16 mg 0.02%
Iron, Fe 0.8 mg
Magnesium, Mg 23 mg 0.02%
Phosphorus, P 40 mg 0.04%
Potassium, K 325 mg 0.32%
Sodium, Na 78 mg 0.08%
Zinc, Zn 0.35 mg
Copper, Cu 0.075 mg
Manganese, Mn 0.329 mg
Selenium, Se 0.7 µg
Vitamin C, total ascorbic acid 4.9 mg

Nutrients in Beets, raw